@kwadwo777 It helps with mental health too. https://t.co/ieysfWqKvg
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4,963 followers
In this study, elite athletes and individuals who engaged in vigorous levels of physical activity demonstrated the lowest psychological distress during the pandemic. #mentalhealth #stress #pandemic #physicalactivity #exercise https://t.co/RLqPf2vW4I htt
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RT @DrJ56013122: A study showing the psychological benefits of maintaining an exercise regimen to deal with the stress of lockdown. “Elite…
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RT @DrJ56013122: A study showing the psychological benefits of maintaining an exercise regimen to deal with the stress of lockdown. “Elite…