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Effects of Slow Deep Breathing at High Altitude on Oxygen Saturation, Pulmonary and Systemic Hemodynamics - PMC https://t.co/rUT4vLBtqH
Effects of Slow Deep Breathing at High Altitude on Oxygen Saturation, Pulmonary and Systemic Hemodynamics - PMC https://t.co/rUT4vLBtqH
Cool @PLOSONE paper from 2012 on slow-paced breathwork (6 breaths/min) at altitude. https://t.co/ovo9LNKouw
@JudyWoods8 @snarkgrapefruit Not only is this a completely tone deaf response, it's wrong to boot. https://t.co/5tScVx7Z9t
https://t.co/41YwdRRnOn 深く長い呼吸(1分で6回)で、効率的な換気(体内の空気の入れかえ)ができると、血中酸素濃度が上昇するというリサーチ。