Combined effects of resistance training and carbohydrate-restrictive or conventional diets on weight loss, blood variables and endothelium function

Overview of attention for article published in Revista de Nutrição, August 2016

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Low carb, moderate carb? In this recent study again showed no difference in a very low carb, or moderate carb intake on…

Stripping carbs from your diet does not make your resistance training generally more healthy -- In fact, a recent 8-wk study in…

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