The mind gym: five ways to make exercise a pleasure
Science news, comment and analysis | theguardian.com,
Feeling unmotivated, tired or discouraged? Sport scientists have tested the best methods for getting out of a slump and back to…
Feeling unmotivated, tired or discouraged? Sport scientists have tested the best methods for getting out of a slump and back to…
Association of Chartered Physiotherapists in Sport and Exercise Medicine blog series @PhysiosinSport By Tom Goom @TomGoom, Spor…
The…
The idea that we can achieve happiness by maximising pleasure and minimising pain is both intuitive and popular. The truth is…