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@LowCarbEP This study showed an increase of 452kcal/day from HIRT https://t.co/IESdY7jqfg.
@LowCarbEP This study showed an increase of 452kcal/day from HIRT https://t.co/IESdY7jqfg.
James Hort https://t.co/woqp5IRyKV https://t.co/woqp5IRyKV
High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in ...https://t.co/YhrOSZFZ9H
(https://t.co/uMfmqDHdxF) •••••••••••••••••… https://t.co/PW7yZbhtJC