e sim o termo existe e é inclusive utilizado pela comunidade científica. antes que pensem merda. https://t.co/JL33Ev0tHx https://t.co/iFbS4gGmcF https://t.co/u2yFwOP1G8
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RT @CommonSenseSLT: 6/11 To ‘kick start’ movement: Lower the threshold, Reward, trick yourself, work in the view of others, Self talk; 1 st…
3,243 followers
7/11 More tips to smooth out the environment to support flow 👉https://t.co/UU6unEUyzY 👉https://t.co/OsnS2qgvEq https://t.co/YL4hzBpyxI
3,243 followers
6/11 To ‘kick start’ movement: Lower the threshold, Reward, trick yourself, work in the view of others, Self talk; 1 step at a time, Increase autonomy/ reduce anxiety, Scaffold e.g. body doubling/ complete a task side-by-side, Have someone do the 1st step