8,341 followers
Acc to Bernstein “redundancy…action systems with multiple degrees of freedom enable different solutions to a particular task.” https://t.co/8RkNiHsJRd
142 followers
RT @CraigLiebenson: Acc to Bernstein “redundancy in the available degrees of freedom and he strongly advocated that action systems with mul…
8,341 followers
Acc to Bernstein “redundancy in the available degrees of freedom and he strongly advocated that action systems with multiple degrees of freedom enable different solutions to a particular task.” https://t.co/8RkNiHsJRd @intrinzen @MovementMiyagi @nirit_rote
167 followers
Building physical capacity is analogous to having more tools in the toolbox, allowing us to solve movement tasks in more complex ways. Often, people get injured because they don't have this, reducing variability in movement and increasing injury risk. htt