10 Best Eating Habits to Help Boost Your Metabolism, Say Dietitians
Eat This, Not That!,
Exercise and genetics are part of it, but adopting these healthy eating habits can also speed things up.
10 Effective Eating Habits to Lose Belly Fat as You Age
Health Reporter,
10 Totally Ordinary Foods That Can Lower Your Blood Sugar
MSN,
So you’re a healthy person who ate a big pasta dinner, and your blood sugar spiked.