Christian Kirchhoff - Ernährungsconsulting,
Neue Arbeiten: Does sleep affect weight loss? (Research Review) https://sci-fit.net/does-sleep-affect-weight-loss/?fbclid=IwAR2V…
Neue Arbeiten: Does sleep affect weight loss? (Research Review) https://sci-fit.net/does-sleep-affect-weight-loss/?fbclid=IwAR2V…
Recent research (using Metrifit data) from Lincoln University (New Zealand) highlights the importance of sleep and performance.