Meditation keeps emotional brain in checkMeditation can help...
Neuroscience,
Meditation keeps emotional brain in checkMeditation can help tame your emotions even if you’re not a mindful person, suggests a…
Meditation keeps emotional brain in checkMeditation can help tame your emotions even if you’re not a mindful person, suggests a…
By Dr. Ken Broda-Bahm: Every lawyer who has ever met with a witness to prepare that person for testimony has probably…
How to keep the emotional brain in check. ** Use code "5OFF" for $5 off PsyBlog's new ebook: "The Anxiety Plan: 42 Strategies…
Feeling anxious? Scans suggest just 20 minutes of meditation could improve your…