Two Seas Therapeutic Business Coaching,
Did you know? A recent study (http://bit.ly/2esXKyy) showed that people who had never #meditated before benefited after…
Did you know? A recent study (http://bit.ly/2esXKyy) showed that people who had never #meditated before benefited after…
Interesting stuff.
I'm especially excited to share this one, because it validates the thesis of my TEDx talk from last year (https://youtu.be/Ze6t34…
Meditation can help to manage anxiety, even in people who have no “natural” tendency to be mindful. Read a summary of the study…