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Practise practise practise is the key to unlocking the emotional benefits of #mindfulness target="_blank" href="https://t.co/7LlNreA5RU">https://t.co/7LlNreA5RU
Practise practise practise is the key to unlocking the emotional benefits of #mindfulness target="_blank" href="https://t.co/7LlNreA5RU">https://t.co/7LlNreA5RU
O estudo foi publicado na revista Frontiers in Human Neuroscience {https://t.co/FeuT06fYwy}
A recent study (https://t.co/BtfRSEPGPo) showed that people who had never #meditated before benefited after completing their first session
A recent study (https://t.co/BtfRSEPGPo) showed that people who had never #meditated before benefited after completing their first session