Nonverbal Mirroring and the Challenge of Eating Disorder Therapy
Psychology Today,
Source: Karolina Grabowska/Pexels In counseling, the client-counselor relationship is very important.1 Being able to establish…
5 Movements That Can Elevate Your Mood
ThriveGlobal,
The connection between exercise and mental health When you think of starting a fitness program you are likely considering…
How dancing gives your brain and mood a big boost
Sign of the Times,
It doesn't matter if you are a professional dancer or if you just like to move on the dance floor on Saturday night.