@PiyiXbt Also why sleep is so important to mental healf https://t.co/XlFjP8AaY8 https://t.co/6CnCXKETSj
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RT @GinaMakesWaves: CAUTION Article contains discussion of suicide Dopamine production peaks late at night. Thus, uninterrupted sleep at…
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RT @GinaMakesWaves: CAUTION Article contains discussion of suicide Dopamine production peaks late at night. Thus, uninterrupted sleep at…
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CAUTION Article contains discussion of suicide Dopamine production peaks late at night. Thus, uninterrupted sleep at night supports daytime cognition & emotional regulation, but disrupted sleep & significant nocturnal wakefulness leads to the opp