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Better yet - increasing muscle mass reduce your HbA1c count directly. https://t.co/LZGdiGE7e5 Lift!
Better yet - increasing muscle mass reduce your HbA1c count directly. https://t.co/LZGdiGE7e5 Lift!
The cure will be achieved through consistency, progress and pain. Resistance training is the way.
RT @DanielBerglind: Meta-analysis (20 RCTs, n=1172): Resistance exercise 🏋️♀️ is an effective strategy to decrease HbA1c in individuals wi…
RT @IberianCitizen: El entrenamiento de fuerza es una estrategia efectiva para disminuir la HbA1c en individuos con DMT2. #diabetes #ejerc…