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Can mobile apps help people stick to more consistent diet and exercise routines? Research suggests they can! https://t.co/CsVffC3krS https://t.co/QcWMSt2Zsb
Can mobile apps help people stick to more consistent diet and exercise routines? Research suggests they can! https://t.co/CsVffC3krS https://t.co/QcWMSt2Zsb
"Should I keep a food diary while doing EOD?" I would definitely recommend keeping a food diary on diet days,... http://t.co/WySHLMPqYT
Sheryl asks: "Should I keep a food diary while doing EOD?" I would definitely recommend keeping a food diary on... http://t.co/jvMwtHoImW
RCT of use of an app to help weight loss (vs recording on paper) http://t.co/PapaQx534w <- it didn't work #horizon