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@mackinprof https://t.co/DkYPbfL6to Not just women but men as well. Protein is important for maintaining fat free mass.
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Baixa massa muscular em adultos coreanos com idade ≥ 19 anos associada a uma menor ingestão de proteína. https://t.co/Ko6N6yEM0e
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Association between total protein intake and low muscle mass in Korean adults (open access) https://t.co/RTeWb3u0s7 #nutrition #diet #protein