@cesaremylife @E_C_S_S @PLUS_1622 You can find detailed information about the study in this published study protocol: https://t.co/XAnKIgFAhO Performance related results will be submitted in the next couple of weeks. I will keep you posted!
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RT @TilmannStrepp: “The Salzburg 10/7 HIIT shock cycle study - study protocol of a randomized controlled trial“ https://t.co/8qThzSBUPo #H…
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The Salzburg 10/7 HIIT shock cycle study I wonder will shock-cycles be utilised more moving forward. Can see utility within team sports, particularly during off-season / pre-season, & prep in specific cases. https://t.co/sCZXensxKW