@bokkiedog @kirbz83 @tednaiman @Chimaera080 @khiron Interestingly, it seems as you strip protein of its structure, it loses satiety value(1) akin to other macros. Also, the satiety of increasing protein seems rather temporary(2) akin to other interventions
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@susan_bewley and, horror, protein increases satiety whilst increasing insulin https://t.co/JuPCsUWRdO How is it possible? :-)
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Word mesh of the day: "gastroenteropancreatic" --> https://t.co/UEjmPfW69I haha
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A higher #protein #diet can lead to greater fullness and satiety. And therefore better diet adhereance. http://t.co/Lk1k3yBOoY