Make your own PRE WORKOUT supplement: Caffeine ⬆️ muscle endurance:https://t.co/UHAh2LZTDI Beta Alanine ⬇️ Exercise Fatigue https://t.co/hEVRh49ucL https://t.co/zrHT6lLQbA Creatine ⬇️ muscle/ ⬆️ strength https://t.co/dLXk05fAIR Citrulline ⬆️ Nitric Oxide
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ME is a neuromuscular disease in which abnormal muscular fatigabilty occurs after exertion. The amino acid beta-alanine has been demonstrated to increase time before muscle fatigue, and also to increase muscle power. Why aren't all pwME talking about this?
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@G_Parker here, for your personal understanding. Good topic https://t.co/cj5QSK3prK https://t.co/wFQT4QMgm5 https://t.co/gu2emsj186