Exact Speed to Walk or Bike to Breathe in Less Air Pollution | Reader's Digest
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iStock/mikkelwilliam Tough workouts may mean tighter abs and a stronger heart, but they also mean breathing more heavily and…
iStock/mikkelwilliam Tough workouts may mean tighter abs and a stronger heart, but they also mean breathing more heavily and…
Gli esperti hanno calcolato i limiti entro cui muoversi per beneficiare dell'attività fisica minimizzando gli effetti dell'inquin…
– Jo fortere du beveger deg, jo tyngre puster du og jo mer forurensning risikerer du å puste inn, sier Alex Bigazzi ved…
Image: University of British ColumbiaWalking and cycling are good exercise, but in urban settings, increasing your breathing…