The Effects of Pilates on the Elderly: An Integrative Review

Overview of attention for article published in Revista Brasileira de Geriatria e Gerontologia, August 2016

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O Mês Idoso+, lançado pela RBGG no dia 1/10, Dia da Pessoa Idosa, continua no decorrer de outubro. Sabemos que as idosas e os…

A #RBGG publicou o artigo "Os Efeitos do Método Pilates Aplicado à População Idosa: Uma Revisão Integrativa" em seu volume 19 núm…

Studies show Pilates gives you better balance, improved flexibility and reduced risks of falls. http://www.scielo.br/scielo.php?

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