5 natuurlijke manieren om je energielevel te verhogen
Women's Health,
Ben je de laatste tijd niet wakker te krijgen en heb je meerdere koppen koffie nodig om de lunch te halen? You’re not the only…
Ben je de laatste tijd niet wakker te krijgen en heb je meerdere koppen koffie nodig om de lunch te halen? You’re not the only…
Psychologists suggest teenagers take social media breaks, and ask themselves as they scroll: "Do I feel bad about myself while…
Psychologists suggest teenagers take social media breaks, and ask themselves as they scroll: “Do I feel bad about myself while…
Health Programs Threatened by Government Shutdown Various health programs may shut down at the end of the month without…
With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine.
With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine.
Sleep deprivation can have serious consequences like poor academic performance, mood disorders, and mental health problems.
By Maida Lynn Chen / For The Conversation With the start of a new school year comes the inevitable battle to get kids back into…
Eksperter advarer om de potensielle farene. Har du allerede har gitt barnet ditt full tilgang til sosiale medier? Slik kan dere…
Dengan dimulainya tahun ajaran baru, muncullah perjuangan yang tak terhindarkan untuk mengembalikan anak-anak ke rutinitas…
The Conversation — With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime…
Maida Lynn Chen, University of Washington With the start of a new school year comes the inevitable battle to get kids back into…
A pediatric sleep expert explains how critical sleep is to kids’ mental health.
With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine.
Maida Lynn Chen, Université de Washington Avec le début d’une nouvelle année scolaire vient l’inévitable bataille pour ramener…
When teens can't sleep, they often scroll online well into the night, which only exacerbates the problem.
Both a lack of sleep and the heightened activity involved in the consumption of social media and video games before bedtime can…
With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine.
With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine.
With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine.
SEATTLE: With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine.
Seattle, Aug 26 (The Conversation) With the start of a new school year comes the inevitable battle to get kids back into a…
With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine.
With the start of a new school year comes the inevitable battle to get kids back into a healthy bedtime routine.
Jason Mahr’s eldest son was 13 years old when Mr. Mahr and his wife gave him access to social media, a decision the 44-year-old…
Gary Sims / Android Authority 🛏️ Good day, and welcome back to the Daily Authority.
According to the results of our recent poll, more than half of you sleep with your phone in bed with you at least some of the…
Gary Sims / Android Authority 🛏️ Hello and welcome back to the Daily Authority.
Gary Sims / Android Authority 🛏️ Good day, and welcome back to the Daily Authority.
According to the results of our recent poll, more than half of you sleep with your phone in bed with you at least some of the…
According to the results of our recent poll, more than half of you sleep with your phone in bed with you at least some of the…
According to the results of our recent poll, more than half of you spend at least part of the time sleeping with your phone in…
According to the results of our recent survey, more than half of you sleep in bed with your phone at least some of the time.
According to the results of our recent poll, more than half of you sleep with your phone in bed with you at least some of the…
Source: Karolina Grabowska/Pexels How many parents struggle with their teen’s dependency on their cell phone (aka the internet…
March celebrates the under appreciated art of a good night’s sleep—something many of us probably don’t get enough of.
Searching for how to have more energy? If you find yourself feeling tired all the time, having trouble staying awake, or…
Searching for how to have more energy? If you find yourself feeling tired all the time, having trouble staying awake, or…
Los niños españoles de entre seis y 13 años pasan casi cinco horas diarias frente a alguna pantalla.
The return to in-person classrooms this fall may have the unintended consequence of depriving many Canadian high school…
The return to in-person classrooms this fall may have the unintended consequence of depriving many Canadian high school…
The return to in-person classrooms this fall may have the unintended consequence of depriving many Canadian high school…
The return to in-person classrooms this fall may have the unintended consequence of depriving many Canadian high school…
Inadequate sleep is a public health menace, with upwards of 30 percent of adults in the United States report sleeping for no…
And how to fix it. Dec 6 · 6 min read Do you ever wonder how people manage to kickstart their days with morning routines while…
The most-ignored hack to better sleep and a clearer mind. Dec 5 · 4 min read Do you really want to fall asleep to the latest…
The digital world isn’t something your kids choose to be a part of; it’s thrust upon them.
“What we choose to focus on and what we choose to ignore play in defining the quality of our life.” — Cal Newport Eva…
La crise liée à la pandémie de Covid-19 crée un climat d’anxiété généralisée, qui augmente le niveau de stress, pouvant entraîner…
During this pandemic, it is fair to say that pre-COVID-19 family routines may shift, or even completely fall apart! In our new…
– By Brae Anne McArthur, Postdoctoral Research Fellow, Determinants of Child Development Lab, University of Calgary During this…
During this pandemic, it is fair to say that pre-COVID-19 family routines may shift, or even completely fall apart! In our new…
It's important to be straight with children over the pandemic, whilst at the same time be reassuring.
When stress is heightened - which it is for all of us right now because of the COVID-19 pandemic - children become aware of it…
– By Nicole Racine, Postdoctoral Research Fellow, University of Calgary When stress is heightened — which it is for all of us…
When stress is heightened — which it is for all of us right now because of the COVID-19 pandemic — children become aware of it…
Jos haluaa päästä valvomiskierteestä eroon ja mennä nukkumaan aiemmin, muutos vaatii tietoisia tekoja.
T he richest people in the world, who earned their fortune by developing technology, want something different for their own kids.
At the height of summer, no one wants to be reminded about going back to school time, certainly not kids.
HATFIELD — Maddy Skawski, a junior at Smith Academy, got her first cellphone in seventh grade.
Partosen mukaan puhelinta ei itse asiassa kannattaisi ottaa makuuhuoneeseen lainkaan.
Mounting evidence finds excessive screen time debilitating and unhealthy for children Parents who fear their kids are spending…
Parents who fear their kids are spending too much time in front of screens now have more reason for concern.
Parents who fear their kids are spending too much time in front of screens now have more reason for concern.
Sleep deprivation among teens spiked after 2012 — just as smartphone use became common.
iStock Parents who fear their kids are spending too much time in front of screens now have more reason for concern.
The blue light emitted by electronic screens tricks our brains into thinking it's still daytime Parents who fear their kids are…
Parents who fear their kids are spending too much time in front of screens now have more reason for concern.
Parents who fear their kids are spending too much time in front of screens now have more reason for concern.
Question posée par Despineux le 23/09/2018 Bonjour, Votre question a été raccourcie, la voici en intégralité : «D’où vient…
Read this before charging your phone tonight You may want to think twice before using your smartphone or tablet in bed.
PhotoAlto/Frederic Cirou/ You may want to think twice before using your smartphone or tablet in bed.
Las vacaciones de invierno son sinónimo de infancia en la Argentina. Padres, tíos, padrinos y amigos se desviven por hacer…
Las vacaciones de invierno son sinónimo de infancia en la Argentina. Padres, tíos, padrinos y amigos se desviven por hacer…
One of the biggest issues modern schools and parents have to encounter is how to manage students' electronic use.
One of the biggest issues modern schools and parents have to encounter is how to manage students’ electronic use.
One of the biggest issues modern schools and parents have to encounter is how to manage students’ electronic use.
As I reported here in November, a study in the journal JAMA Pediatrics found that when children and teens have smartphones and…
At least, it used to be. But we now live in a time when everyone we know, and a whole stack of people we don't know, are…
Read in English A estas alturas todos los padres saben que, de alguna manera, la tecnología pone en riesgo a los niños.
What was the last thing you did before drifting off last night? You were probably on a device: reading emails, surfing the web…
CLOSE With school out for the summer, kids might be on mobile devices more than usual, but the health risks might not be worth…
CLOSE With school out for the summer, kids might be on mobile devices more than usual, but the health risks might not be worth…
Shutterstock/CroMaryOne of the most pressing and perplexing questions parents have to answer is what to do about screen time…
One of the most pressing and perplexing questions parents have to answer is what to do about screen time for little ones.
Published by Business Insider on Fri, 12 May 2017 One of the most pressing and perplexing questions parents have to answer is…
One of the most pressing and perplexing questions parents have to answer is what to do about screen time for little ones.
One of the most pressing and perplexing questions parents have to answer is what to do about screen time for little ones.
One of the most pressing and perplexing questions parents have to answer is what to do about screen time for little ones.
More Shutterstock/CroMary One of the most pressing and perplexing questions parents have to answer is what to do about screen…
One of the most pressing and perplexing questions parents have to answer is what to do about screen time for little ones.
NEW RESEARCH HAS suggested that as children under the age of two spend more time using handheld smartphones, tablets or other…
Las pantallas digitales también afectan el sueño de los menores de tres años - Infobae Por primera vez un estudio reveló el…
Cada día es más común ver niños desactivados delante de una tableta o un móvil y, también, padres y madres preocupados por el…
Today’s gadgets and devices can keep kids awake at night but Little Sleepy Head products aim to create a more restful…