Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes

This is something we have seen first hand. It has always proven better to leave the devices downstairs before bed. https://t.co/RKnFY1KKnF https://t.co/NYTYIU2M8p

@patrick_oshag @ShaneAParrish parrish Focusing on the 3rd point: Even with iPhone off, our subconscious/sleeping monkey brain KNOWS the dopamine-machine iPhone is *available*… “I wonder if there’s any dopamine I should check for.” 1) https://t.co/BUozCUi1

@grow__apart does blue screen has anything to do with it?

RT @grow__apart: Plenty of studies have shown that there is a strong correlation between bedtime screen time and poor quality sleep. https:…

Plenty of studies have shown that there is a strong correlation between bedtime screen time and poor quality sleep. https://t.co/NYnvpnOHSG #growapart #takebackyourtime #mindfulness #scrollless #selfcare #digitaldetox #wellness #slowdownsunday https://t.c

RT @Kowalaz: @MrSpringrolls @caimadja Les sources comme d’habitude : Ecrans et sommeil🖥️ https://t.co/FFTkASrVr2 https://t.co/6NNhfw7C6U E…

@MrSpringrolls @caimadja Les sources comme d’habitude : Ecrans et sommeil🖥️ https://t.co/FFTkASrVr2 https://t.co/6NNhfw7C6U Ecrans et performance scolaire 📚 https://t.co/1PnXNKqrTh @CHUBordeaux @yannbubien

@SiljaKosola Hyvä, napakka juttu. Olisi voinut vielä mainita älylaitteiden unta huonontavan vaikutuksen: https://t.co/sSk5H1MaQk

More data to include in a possible systematic review update @DrBenCarter ?https://t.co/q3zHs2MNOx

How interesting #alwayslearning ?one of the mechanisms underlying #screentime ➰poor childhood #sleep @DrBenCarter https://t.co/KGbENj95XI

@CaulfieldTim @medical_xpress @OrbenAmy @oiioxford Ahhh, but could they actually find a control group to study? And furthermore, screen time before bed does seem to negatively affect sleep outcomes: https://t.co/FHPOEZLH0G

Dette studie har vist en sammenhæng mellem brugen af medie-enheder (altså smartphones, tablets etc.) og dårlig søvnkvalitet. Dårlig søvnkvalitet har en negativ indvirkning på helbredet generelt. Så husk at søvnen er en vigtig del af dit helbred. #dksund h

Screen time and the youth brain: https://t.co/e22V8Qow5t https://t.co/MNiQvVXwNj Maybe keeping kids of their beloved devices for a few days post concussion isn't such a bad idea.... @mnhopper1s @CarBombBoom13 @bigsully57 @Dr_J_Shilt @DrErinReynolds

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

RT @DanielBerglind: Meta-analysis: access to a smartphone may affect sleep related outcomes: https://t.co/1OSFlKLDor

Meta-analysis: access to a smartphone may affect sleep related outcomes: https://t.co/1OSFlKLDor

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

RT @teamsafesports: Heal your brain: The importance of Sleep https://t.co/MNiQvVXwNj

@stlsportsmed Sleep is so key: https://t.co/MNiQvVXwNj That is why we don't want to rush kids back to test taking. Everything at the proper time. Taking a test (cognitive) is akin to competition (physical). You need to be 100%. Kids are not pro athletes.

Bedtime device use is associated with inadequate sleep quantity & poor sleep quality. Before investing in sleep monitoring devices, get the basics right: Keep mobile devices out of the bedroom. #sleep #athletes #fatigue https://t.co/L24FX5kFHO https:/

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

RT @teamsafesports: Heal your brain: The importance of Sleep https://t.co/MNiQvVXwNj

Heal your brain: The importance of Sleep https://t.co/MNiQvVXwNj

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

Parents: Is your child using a phone or tablet at bedtime? “Strong consistent association between bedtime media use & reduced sleep quantity, quality & increased daytime sleepiness”

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…

Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https://t.co/Ik2XFyVVF4 @JAMA_current

Bruk av nettbrett og smarttelefoner i senga ødelegger nattesøvn https://t.co/uz17gMhf1x

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…

Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not immediately accessible, anticipation of use can interfere with sleep. It’s easiest to set restrictions initially. https://t.co/L8dnGJW3Kp

Use of Screen-Based Media Devices and Sleep Outcomes #implications for #policy promoting #safety #health #sleep #childlife https://t.co/JOawLaU01H

@SuburbanSnaps Science says: it is! https://t.co/rhTIFLZI3S

RT @kdowning_: Bedtime use of screens strongly associated with poor sleep quantity & quality in children & adolescents https://t.co/JzGNcAi…

RT @DrMikeFarquhar: @Trisha_the_doc Minimise, not abstain :) Phone likely having a bigger effect on sleep than you realise though! https:/…

Smartphone not by bedside unless oncall and then with data and wifi turned off https://t.co/YynxEbNjPV

@cathures https://t.co/AZtUK8M3DB

@Trisha_the_doc Minimise, not abstain :) Phone likely having a bigger effect on sleep than you realise though! https://t.co/lXnqerEJxD

RT @DrJenShineDyer: Having a phone charger in the bedroom means 8th graders get 28 minutes less of sleep at night: https://t.co/KHqZecPVdz

Having a phone charger in the bedroom means 8th graders get 28 minutes less of sleep at night: https://t.co/KHqZecPVdz

RT @OyotyApp: Research establishes devices use negatively impacts sleep quantity and quality in children https://t.co/3QcjVO1y4k

RT @OyotyApp: Research establishes devices use negatively impacts sleep quantity and quality in children https://t.co/3QcjVO1y4k

RT @OyotyApp: Research establishes devices use negatively impacts sleep quantity and quality in children https://t.co/3QcjVO1y4k

Research establishes devices use negatively impacts sleep quantity and quality in children https://t.co/3QcjVO1y4k

Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes: A Systematic Review and M… https://t.co/9y0IaJaqWH

Bedtime access and use of media devices is associated with inadequate quantity and poor sleep quality https://t.co/QYkyEm5leT

RT @CoyneoftheRealm: A meta-analysis of the effect of media devices on [child] sleep outcomes https://t.co/xsMQ0aR1b9

RT @SleepAraba: El uso del móvil o tablet en la cama perjudica el #sueño de nuestros hijos https://t.co/zGAetE83ac @JAMA_current https://t.…

El uso del móvil o tablet en la cama perjudica el #sueño de nuestros hijos https://t.co/zGAetE83ac @JAMA_current https://t.co/vHbDvU5iJB

RT @drcadesky: Digital screens and bedrooms: a dangerous combination for children's sleep https://t.co/vhda94geDD

RT @drcadesky: Digital screens and bedrooms: a dangerous combination for children's sleep https://t.co/vhda94geDD

RT @drcadesky: Digital screens and bedrooms: a dangerous combination for children's sleep https://t.co/vhda94geDD

Digital screens and bedrooms: a dangerous combination for children's sleep https://t.co/vhda94geDD

Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes: A Systematic Review and Met…https://t.co/fOyfLxEjKH

https://t.co/YImM4CyqhD

This confirms it..I've got to stop 'TSN Go'ing myself to sleep.Use of Screen-Based Media Devices and Sleep Outcomes: https://t.co/mEYnc61ND9

RT @DrMAlAteeq: دراسة استقصائية ل٢٠ بحثا علميا عن أثر استخدام الهواتف الذكية قبيل النوم نشرتها المجلة الطبيةJAMA: قلة ساعات النوم/ضعف جودة…

Use of Screen-Based Media #Devices and #Sleep Outcomes | Adolescent Medicine | JAMA Pediatrics | The JAMA Network https://t.co/hBZzhViOXt

The mere presence of digital devices in bedrooms may rev kids’ brains up. #sleep #recovery https://t.co/PqoilrdRsr

Portable Screen-Based Media Device Access or Use and Sleep Outcomes- https://t.co/tmFDpX4yVl Carter et al.

Tx @LGroverODPhD #MDGA17 JAMA Peds finds connection between nighttime screen use and sleepless kids. @MichaelPhelps https://t.co/cmnn0GG8mC

Use of Screen-Based Media Devices and Sleep Outcomes #systematicreview https://t.co/fGdy352wP4

RT @marktyrrell: Switch off! Kids who engage with a screen within 90min of bed are more likely to have poor sleep https://t.co/vbbKpls0YM

RT Using #screens before #bedtime means 2x more likely to have poor #sleep quantity & quality & >daytime sleepiness https://t.co/aGXFjmPgG9

RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…

1 of the top child public health issues in US-the ROOT of TNTC problems; we need to limit child/adol screen time https://t.co/x6BQnz89gz

Important that aspirational students, sportspeople, musicians @AshvilleCollege switch off & sleep properly! https://t.co/Ky6180YLEf

Use of Screen-Based Media Devices and Sleep Outcomes | Adolescent Medicine | JAMA Pediatrics | The JAMA Network https://t.co/xh6p6YAl9A

RT @StemCellDrPatel: #goodnight https://t.co/z1BkGL7cVz

#goodnight https://t.co/z1BkGL7cVz

RT @Breathe_to_win: Tells me I shouldn't really be looking at this at 23.30. https://t.co/zkdS1VW8YH

RT @Breathe_to_win: Tells me I shouldn't really be looking at this at 23.30. https://t.co/zkdS1VW8YH

RT @Breathe_to_win: Tells me I shouldn't really be looking at this at 23.30. https://t.co/zkdS1VW8YH

Tells me I shouldn't really be looking at this at 23.30. https://t.co/zkdS1VW8YH

RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…

As we have always advised! https://t.co/z5UaKvvFCj

RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…

RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…

RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…