Dette studie har vist en sammenhæng mellem brugen af medie-enheder (altså smartphones, tablets etc.) og dårlig søvnkvalitet. Dårlig søvnkvalitet har en negativ indvirkning på helbredet generelt. Så husk at søvnen er en vigtig del af dit helbred. #dksund h
Screen time and the youth brain: https://t.co/e22V8Qow5t https://t.co/MNiQvVXwNj Maybe keeping kids of their beloved devices for a few days post concussion isn't such a bad idea.... @mnhopper1s @CarBombBoom13 @bigsully57 @Dr_J_Shilt @DrErinReynolds
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @DanielBerglind: Meta-analysis: access to a smartphone may affect sleep related outcomes: https://t.co/1OSFlKLDor
Meta-analysis: access to a smartphone may affect sleep related outcomes: https://t.co/1OSFlKLDor
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @teamsafesports: Heal your brain: The importance of Sleep https://t.co/MNiQvVXwNj
@stlsportsmed Sleep is so key: https://t.co/MNiQvVXwNj That is why we don't want to rush kids back to test taking. Everything at the proper time. Taking a test (cognitive) is akin to competition (physical). You need to be 100%. Kids are not pro athletes.
Bedtime device use is associated with inadequate sleep quantity & poor sleep quality. Before investing in sleep monitoring devices, get the basics right: Keep mobile devices out of the bedroom. #sleep #athletes #fatigue https://t.co/L24FX5kFHO https:/
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @teamsafesports: Heal your brain: The importance of Sleep https://t.co/MNiQvVXwNj
Heal your brain: The importance of Sleep https://t.co/MNiQvVXwNj
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
Parents: Is your child using a phone or tablet at bedtime? “Strong consistent association between bedtime media use & reduced sleep quantity, quality & increased daytime sleepiness”
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
RT @MenaspaP: Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https:/…
Access to a phone/tablet (even withouot using it) at night affects sleep. Systematic Review and Meta-analysis here: https://t.co/Ik2XFyVVF4 @JAMA_current
Use of Screen-Based Media Devices and Sleep Outcomes https://t.co/Qx0ov7FC9T
Bruk av nettbrett og smarttelefoner i senga ødelegger nattesøvn https://t.co/uz17gMhf1x
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
RT @AllergyKidsDoc: Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not im…
Mobile phones, tablets, computers and screens all interfere with sleep quality and quantity in children. Even if not immediately accessible, anticipation of use can interfere with sleep. It’s easiest to set restrictions initially. https://t.co/L8dnGJW3Kp
Use of Screen-Based Media Devices and Sleep Outcomes #implications for #policy promoting #safety #health #sleep #childlife https://t.co/JOawLaU01H
@SuburbanSnaps Science says: it is! https://t.co/rhTIFLZI3S
RT @kdowning_: Bedtime use of screens strongly associated with poor sleep quantity & quality in children & adolescents https://t.co/JzGNcAi…
RT @DrMikeFarquhar: @Trisha_the_doc Minimise, not abstain :) Phone likely having a bigger effect on sleep than you realise though! https:/…
Smartphone not by bedside unless oncall and then with data and wifi turned off https://t.co/YynxEbNjPV
@Trisha_the_doc Minimise, not abstain :) Phone likely having a bigger effect on sleep than you realise though! https://t.co/lXnqerEJxD
RT @DrJenShineDyer: Having a phone charger in the bedroom means 8th graders get 28 minutes less of sleep at night: https://t.co/KHqZecPVdz
Having a phone charger in the bedroom means 8th graders get 28 minutes less of sleep at night: https://t.co/KHqZecPVdz
RT @OyotyApp: Research establishes devices use negatively impacts sleep quantity and quality in children https://t.co/3QcjVO1y4k
RT @OyotyApp: Research establishes devices use negatively impacts sleep quantity and quality in children https://t.co/3QcjVO1y4k
RT @OyotyApp: Research establishes devices use negatively impacts sleep quantity and quality in children https://t.co/3QcjVO1y4k
Research establishes devices use negatively impacts sleep quantity and quality in children https://t.co/3QcjVO1y4k
Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes: A Systematic Review and M… https://t.co/9y0IaJaqWH
Bedtime access and use of media devices is associated with inadequate quantity and poor sleep quality https://t.co/QYkyEm5leT
RT @CoyneoftheRealm: A meta-analysis of the effect of media devices on [child] sleep outcomes https://t.co/xsMQ0aR1b9
RT @SleepAraba: El uso del móvil o tablet en la cama perjudica el #sueño de nuestros hijos https://t.co/zGAetE83ac @JAMA_current https://t.…
El uso del móvil o tablet en la cama perjudica el #sueño de nuestros hijos https://t.co/zGAetE83ac @JAMA_current https://t.co/vHbDvU5iJB
RT @drcadesky: Digital screens and bedrooms: a dangerous combination for children's sleep https://t.co/vhda94geDD
RT @drcadesky: Digital screens and bedrooms: a dangerous combination for children's sleep https://t.co/vhda94geDD
RT @drcadesky: Digital screens and bedrooms: a dangerous combination for children's sleep https://t.co/vhda94geDD
Digital screens and bedrooms: a dangerous combination for children's sleep https://t.co/vhda94geDD
Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes: A Systematic Review and Met…https://t.co/fOyfLxEjKH
This confirms it..I've got to stop 'TSN Go'ing myself to sleep.Use of Screen-Based Media Devices and Sleep Outcomes: https://t.co/mEYnc61ND9
RT @DrMAlAteeq: دراسة استقصائية ل٢٠ بحثا علميا عن أثر استخدام الهواتف الذكية قبيل النوم نشرتها المجلة الطبيةJAMA: قلة ساعات النوم/ضعف جودة…
Use of Screen-Based Media #Devices and #Sleep Outcomes | Adolescent Medicine | JAMA Pediatrics | The JAMA Network https://t.co/hBZzhViOXt
The mere presence of digital devices in bedrooms may rev kids’ brains up. #sleep #recovery https://t.co/PqoilrdRsr
Portable Screen-Based Media Device Access or Use and Sleep Outcomes- https://t.co/tmFDpX4yVl Carter et al.
Tx @LGroverODPhD #MDGA17 JAMA Peds finds connection between nighttime screen use and sleepless kids. @MichaelPhelps https://t.co/cmnn0GG8mC
Use of Screen-Based Media Devices and Sleep Outcomes #systematicreview https://t.co/fGdy352wP4
RT @marktyrrell: Switch off! Kids who engage with a screen within 90min of bed are more likely to have poor sleep https://t.co/vbbKpls0YM
RT Using #screens before #bedtime means 2x more likely to have poor #sleep quantity & quality & >daytime sleepiness https://t.co/aGXFjmPgG9
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
1 of the top child public health issues in US-the ROOT of TNTC problems; we need to limit child/adol screen time https://t.co/x6BQnz89gz
Important that aspirational students, sportspeople, musicians @AshvilleCollege switch off & sleep properly! https://t.co/Ky6180YLEf
Use of Screen-Based Media Devices and Sleep Outcomes | Adolescent Medicine | JAMA Pediatrics | The JAMA Network https://t.co/xh6p6YAl9A
RT @Breathe_to_win: Tells me I shouldn't really be looking at this at 23.30. https://t.co/zkdS1VW8YH
RT @Breathe_to_win: Tells me I shouldn't really be looking at this at 23.30. https://t.co/zkdS1VW8YH
RT @Breathe_to_win: Tells me I shouldn't really be looking at this at 23.30. https://t.co/zkdS1VW8YH
Tells me I shouldn't really be looking at this at 23.30. https://t.co/zkdS1VW8YH
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
As we have always advised! https://t.co/z5UaKvvFCj
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…
RT @TonyOkely: Using screens before bedtime means chn 2x more likely to have poor sleep quantity & quality & >daytime sleepiness https://t.…