Mindfulness Should Not Be Taught in School—Really??
Psychology Today,
Mental rigidity is one way of trying to escape unpleasant thoughts. It is usually a futile effort and is a core characteristic…
Mental rigidity is one way of trying to escape unpleasant thoughts. It is usually a futile effort and is a core characteristic…
Earlier this summer, a big bomb was dropped about Mindfulness in schools. The average effect was non-existing, even worse: for…