It is not a good idea to stay in front of the screen for too long. It may lead to accelerated aging because of blue light, research finds. Check below: https://t.co/RtiIYC79fJ https://t.co/Ah1HSPZCpB
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@hubermanrules @hubermanlab Just make sure it is blue light from outside and NOT from devices: Blue Light From Screens Makes You Age Old Faster... https://t.co/SnijnTeKjf