Worldwide survey on fitness trends https://t.co/K8iy4peq5A https://t.co/UFm7l76BVJ
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Interesting! Strength training with weights ranks #3 in the ACSM's Health & Fitness Journal 2023 Worldwide Survey of Fitness Trends: https://t.co/pRV6WDLNs9. #fitness
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Wearable technology will be the most popular #fitnesstrend in 2023. #Fitnessprogrammes for seniors will reemerge, and functional #fitnesstraining, a well-liked senior exercise method, is also on vogue. Read More: https://t.co/goevr0XXaB #fitness #gym #
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Wearable tech is 2023’s number one world fitness trend according to the American College of Sports Medicine (ACSM), which released a list of 20 industry trends from its annual survey. Top 20 list here: https://t.co/qfKrgblTT4 #gymlighting #gymowners #fit