Sólo necesitas 7 minutos al día de ejercicio físico, según este estudio
okdiario,
Uno de los grandes problemas que tienen aquellas personas que quieren tonificar músculos, ganar fuerza o perder peso, es que…
This trainer's 10-minute, full-body workout is designed for mid-lifers who are short on time
MSN,
We all know that exercise is the key to living a long and healthy life. Not only does it have a positive effect on your mood…
This trainer's 10-minute, full-body workout is designed for mid-lifers who are short on time
Yahoo!,
We all know that exercise is the key to living a long and healthy life. Not only does it have a positive effect on your mood…
This trainer's 10-minute, full-body workout is designed for mid-lifers who are short on time
Fit & Well,
We all know that exercise is the key to living a long and healthy life. Not only does it have a positive effect on your mood…