Exercise Motivation Likely To Be Linked to Gut Health
Nutri-Link Ltd - Clinical Education,
Whilst we all understand as each year passes there are ever more intricate links between the organisms that exist in our gut…
Midlife Moderate and Vigorous Physical Activity Impacts Cognitive Abilities
Physician's Weekly,
MONDAY, Jan. 30, 2023 (HealthDay News) — Time spent in moderate and vigorous physical activity (MVPA) is positively associated…
6-9 minutes: Daily vigorous exercise for even a short time helps insulate against cognitive decline, study finds
Genetic Literacy Project,
What to Do If You Still Haven’t Started Exercising This Year
Real Clear Life,
According to the author of a new study published in the Journal of Epidemiology and Community Health, people who spend “even…