Avoidance motives for personal goals no longer predict anxiety and depression after controlling for emotion regulation difficulties. https://t.co/45RiYkazJf
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People with fear-motivated goals are more likely to experience difficulties regulating emotions, increasing depression & anxiety. Reframing goals to be more positive can improve emotion regulation 🤗 Learn more here: https://t.co/kbuqyAmiaN @AustPs
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RT @tandfnewsroom: People with fear-motivated goals 🎯 are more likely to experience difficulties regulating emotions, increasing depression…
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People with fear-motivated goals 🎯 are more likely to experience difficulties regulating emotions, increasing depression and anxiety symptoms finds @AustPsych study Dickson et al. say reframing goals to be more positive can improve emotion regulation 🤗 ht