DM Sports Therapy,
*** A quick post on heel strike or rear foot strike *** I have been asked by a few people now my opinion on heel striking, so…
*** A quick post on heel strike or rear foot strike *** I have been asked by a few people now my opinion on heel striking, so…
Are you interested in trying barefoot or minimalist footwear for running? Having a slow transition plan to the new footwear is…
Paper just out calculates that a non rearfoot strike pattern equates to an additional 47.7 body weights PER MILE. This equates…