Strength-training and balance activities in Canada: historical trends and current prevalence

RT @ActiveAgingJnx: Recent update of the 65y+ Cdn guidelines included “physical activities that challenge balance.” Data from the CCHS indi…

RT @m_aubertin: Strength-training 🏋️ & balance activities in Canada: historical trends and current prevalence from @SPrinceWare , @l_giangr…

Recent update of the 65y+ Cdn guidelines included “physical activities that challenge balance.” Data from the CCHS indicates 16% of older adults engage in balance training. Here is an AAC article to assist in increasing physical literacy on balance: htt

RT @ActiveAgingCda: Results from large national Canadian survey highlight the need to promote the importance of all 4 physical activity typ…