Exercising to lose weight? Your fat-burn zone may need to change
Gizmag Emerging Technology Magazine,
While most people attempting to lose weight will know that there is an optimal "zone’' based on the heart rate achieved during…
While most people attempting to lose weight will know that there is an optimal "zone’' based on the heart rate achieved during…
Study reveals limitations of commercial exercise machines. Continue reading The amount of fat burned during exercise varies…
The best heart rate for burning fat differs for each individual and often does not align with the “fat burning zone” on…
The best heart rate for burning fat differs for each individual and often does not align with the "fat burning zone" on…