NutritionFacts.org,
Even one or two exercise sessions a week may extend life (http://bit.ly/2jjGtZI). However, seven days a week may be even better.
Even one or two exercise sessions a week may extend life (http://bit.ly/2jjGtZI). However, seven days a week may be even better.
Supporting the weekend warrior, some good studies here, but small sample on enzymes and association studies... note curcumin…
Association of "Weekend Warrior" and Other Leisure Time Physical Activity Patterns With Risks for All-Cause, Cardiovascular…
The human body was made to work: “Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks…
Info Graphic : WEEKEND WARRIOR PHYSICAL ACTIVITY PATTERN AND MORTALITY…
Top 5 Articles in 2017! #5 Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks for…
#exercise
Top 5 Articles in 2017! #5 Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks for…
Conclusions and Relevance: Weekend warrior and other leisure time physical activity patterns characterized by 1 or 2 sessions…
Weekend warriors are healthier than the couch potatoes.
Top 5 Articles in 2017! #5 Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks for…
Top 5 Articles in 2017! #5 Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks for…
Top 5 Articles in 2017! #5 Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks for…
What are the associations of physical activity patterns with mortality? http://jamanetwork.com/journals/jamainternalmedicine/art…
Even one or two exercise sessions a week may extend life (http://bit.ly/2jjGtZI). However, seven days a week may be even better.
Even one or two exercise sessions a week may extend life (http://bit.ly/2jjGtZI). However, seven days a week may be even better.
https://www.facebook.com/NutritionFacts.org/posts/1871100199573147
Even one or two exercise sessions a week may extend life (http://bit.ly/2jjGtZI). However, seven days a week may be even better.
Exercise and live longer.
Even one or two exercise sessions a week may extend life (http://bit.ly/2jjGtZI). However, seven days a week may be even better.
Even one or two exercise sessions a week may extend life (http://bit.ly/2jjGtZI). However, seven days a week may be even better.
Even one or two exercise sessions a week may extend life (http://bit.ly/2jjGtZI). However, seven days a week may be even better.
Even one or two exercise sessions a week may extend life (http://bit.ly/2jjGtZI). However, seven days a week may be even better.
Are you a #weekendwarrior? Whatever you are doing, even just on weekends is doing you good. #exerciseismedicine #physio #beactive…
The human body was made to work: “Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks…
有動總比沒動好!!! "一份刊載在JAMA Internal Medicine的研究指出,就算每周只有運動 1-2次,只要 #每周運動 有達到一定的運動標準,#健康 狀況跟天天運動的人不會差太多。 有運動就有差 這裡說的運動標準是指每周至少有 150分鐘…
The human body was made to work: “Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks…
The human body was made to work: “Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks…
【周末做運動 勝於乜都唔做】 香港政府呼籲市民日日運動半小時,只可惜打工仔OT後已筋疲力盡,有的還要繼續happy hour,有的則趕回家看顧孩子功課,只能於周末抽空動動身子。外國稱呼這些人為「周末運動家」,一直認為僅於周末運動於健康並無大益處,但英國羅浮…
The human body was made to work: “Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks…
PUEDE EL EJERCICIO EN LOS FINES DE SEMANA REDUCIR LA MORTALIDAD? En la revista online JAMA Intern Med, de Enero de 2017, se…
En este estudio -> http://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2596007 se lanza unos resultados…
A new study has found that high-intensity interval training (HIIT) can essentially stop cellular ageing in its tracks and, in…
This study just came out reporting on exercise data collected between 1994 and 2012. The results? Exercise, whether…
Association of Leisure Time Physical Activity With Risk for Mortality http://ja.ma/2jlmycr
This pooled analysis of national health survey data investigates the association of physical activity patterns with all-cause…
Less than adeq #exercise just as good as #WeekendWarriors
Less than adeq #exercise just as good as #WeekendWarriors
Less than adeq #exercise just as good as #WeekendWarriors
Less than adeq #exercise just as good as #WeekendWarriors
Less than adeq #exercise just as good as #WeekendWarriors
Less than adeq #exercise just as good as #WeekendWarriors
Less than adeq #exercise just as good as #WeekendWarriors
Less than adeq #exercise just as good as #WeekendWarriors
Less than adeq #exercise just as good as #WeekendWarriors
Enough #exercise is >=150min/wk in >=3 sessions while #WeekendWarriors get that much #PhysicalActivity in 1-2 http://ow.ly/gyG830…
Enough #exercise is >=150min/wk in >=3 sessions while #WeekendWarriors get that much #PhysicalActivity in 1-2 http://ow.ly/gyG830…
Enough #exercise is >=150min/wk in >=3 sessions while #WeekendWarriors get that much #PhysicalActivity in 1-2 http://ow.ly/gyG830…
How much #exercise #PhysicalActivity is needed to decr #HeartDisease #cancer #AllCauseMortality #death risk http://ow.ly/F7Ad309H…
How much #exercise #PhysicalActivity is needed to decr #HeartDisease #cancer #AllCauseMortality #death risk http://ow.ly/F7Ad309H…
How much #exercise #PhysicalActivity is needed to decr #HeartDisease #cancer #AllCauseMortality #death risk http://ow.ly/F7Ad309H…
Are you a "weekend warrior"? This term is used to describe many of us busy working professionals who pack in most (or all) of…
成大醫分館2月(上)醫學新知與延伸閱讀】 您好: 下列醫學新知訊息與延伸閱讀提供您參考,延伸閱讀文章歡迎利用醫分館紙本期刊與電子期刊: 一、爸媽看過來 三手菸恐對嬰兒有害 [延伸閱讀] Early exposure to thirdhand…
"Weekend Warrior" physical activity levels are enough to reduce your risk of mortality from cardiovascular disease, cancer and…
Studies show 150 minutes of regular exercise per week can lower your risk of all-cause, cardiovascular disease and cancer…
Weekend warriors still benefit their health. In this large study that looked at 63K individuals ans found similar health…
"Weekend Warriors" study shows that even 2 intense days of #exercise per week decreases risk of #cancer
The human body was made to work: “Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks…
If there comes a time in your life when the hours of the day seem to be getting fewer and fewer and you find yourself having…
'Weekend warrior' and similar leisure time physical activity patterns characterized by 1 or 2 sessions per week may be…
『運動は毎日行った方がよいのか?』 生活習慣改善指導では必ず食事内容の改善とセットで運動を推奨されます。 さて、その運動。 「運動していない」:中程度の運動も強い運動もしていない 「運動が不十分」:中程度の運動が週150分未満かつ強い運動が週75分未…
“Question What are the associations of physical activity patterns with mortality? Findings This pooled analysis of population-b…
'Weekend warrior' and similar leisure time physical activity patterns characterized by 1 or 2 sessions per week may be…
My #CrossFit brain interprets this new study: WODS just 1-3 times/wk prevents me from dying early. heheh @Crossfit. https://t.co…
Despite guidelines saying otherwise, recent evidence suggests that exercising only on the weekends may be enough to reduce your…
Schon wenige Sporteinheiten können den Herzinfarkt…
New #research published in JAMA Internal Medicine has found that, “The weekend warrior and other physical activity patterns…
ATTIVITA' FISICA E…
L'ATTIVITA' FISICA E' SEMPRE UTILE... Da Doctor…
Study concludes getting 150 mins of moderate intensity physical activity in 1 or 2 sessions could reduce cancer mortality risk.
Weekend warriors and other leisure time physical activity patterns characterized by 1 or 2 sessions per week may be sufficient…
Standard exercise guidelines suggests that for optimal health, 150 minutes of moderate activity per week is recommended, and…
"Weekend warrior and other leisure time physical activity patterns characterized by 1 or 2 sessions per week may be sufficient…
Molto bene, ma si può essere anche più “generosi” per avere maggiori benefici … L'ATTIVITÀ FISICA RIDUCE LA MORTALITÀ ANCHE…
Association of “Weekend Warrior” and Other Leisure Time Physical Activity Patterns With Risks... http://jamanetwork.com/journals…
Hacer ejercicio por lo menos en fin de semana reduce el riesgo de mortalidad temprana... Este estudio publicado en JAMA le dio…
ICYMI: @JAMAInternalMed on #exercise weekend warriors http://ja.ma/2ip526t was in @nytimes. http://ja.ma/2ipgAXr
Adults with some physical activity and "weekend warriors" had reductions in all-cause mortality (about 30%) and CVD mortality (ab…
In unsurprising news, doing some exercise is better than none. Researchers looked at a large database self-report surveys (which…
Retweeted JAMAInternalMed (@JAMAInternalMed): Association of Leisure Time Physical Activity With Risk for Mortality https://t.co…
Retweeted JAMAInternalMed (@JAMAInternalMed): Weekend warrior and other physical activity patterns associated with reduced…
Hyviä uutisia viikonloppusotureille! Aivan uusi tutkimus kartoitti vain viikonloppuisin treenaavien hyvinvointia verraten sitä…
Weekend Warriors take courage. A new analysis involving over 60,000 adults throughout 18 years found that people who exercised…
'Weekend warriors' can be a Physio's worst nightmare but they have a 30% ⬇️ chance of mortality Vs inactive people!! 🏋️🤸♂️🏌️⚽️🏸🚴…
Weekend Warriors are a physio's worst nightmare, but they have 30%⬇chance of all cause mortality vs inactive…
Exercícios físicos promovem saúde e proteção cardiológica, mesmo que somente uma vez por semana. A pior opção é ser sedentário!
WHO 建議 18-64 歲的運動量為每週至少 150 分鐘中等力度,或至少 75 分鐘的劇烈有氧運動,怎麼分配不限,可以一週五天、每次半小時的中等程度運動,或是每週一天 75 分鐘的劇烈運動。把每週所有運動集中在一、兩天中的人叫 weekend…
This pooled analysis of national health survey data investigates the association of physical activity patterns with all-cause…
ALE JA NIE MAM CZASU ĆWICZYĆ Każdy zna truizm "sport to nie zdrowie", jednak bez wątpienia regularna, umiarkowana aktywność…
Anecdotally, the "Weekend Warrior" may get injured more frequently, but a new study by O'Donovan et al (2017) shows that…
Association of leisure time PA with death #MoveMore
La supercompensazione nello sport è come la legge di gravità per la fisica. Questo studio rimette in discussione tutto! http://ja…
"Conclusions and Relevance Weekend warrior and other leisure time physical activity patterns characterized by 1 or 2 sessions…
Association of leisure time PA with death #MoveMore
Association of leisure time PA with death #MoveMore
Association of leisure time PA with death #MoveMore
Even more reason to get out and exercise,
PHYSICAL ACTIVITY DURING "WEEKENDS ONLY" MAY BE AS EFFECTIVE AS REGULAR PHYSICAL ACTIVITY (> 3 DAYS PER WEEK) Current…
Association of leisure time PA with death #MoveMore
המחקר הזה נותן משמעות חדשה למושג "לעשות משהו זה עדיף על כלום" גם אימון אחד או שניים בשבוע נמצאו כבעלי יכולת להוריד תמותה מסיבוכים…