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You could pay money for cryotherapy in a fancy spa. Or you could make like a polar bear, and just get into some cold water! I explain how to do this safely at https://t.co/oyuVUpVLqh! https://t.co/LJ2ptDoPLm https://t.co/lG6dNcFNhR
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Whole-body cryotherapy in athletes. - PubMed - NCBI https://t.co/s6IjpFnAEa