Effects of 12 weeks of beta-hydroxy-beta-methylbutyrate free acid gel supplementation on muscle mass, strength, and power in resistance trained individuals

Overview of attention for article published in Journal of the International Society of Sports Nutrition, April 2022

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@Michael_Goulden Maybe I should switch from l-leucine to HMB then? Or maybe small gains not worth the effort? http://t.co/qoVniHRWJN

Lose 5kg of fat, add 7kg of muscle, and add 13kg to your bench... WHAT?! YES! HMB! http://t.co/XYwjO69Mau

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