RT @AyusWellness: Just 20 minutes of moderate exercise could boost your cognitive performance following a night of partially or totally dis…
6 followers
37,147 followers
Source: https://t.co/ABP9E3sCzz
28 followers
RT @AyusWellness: Just 20 minutes of moderate exercise could boost your cognitive performance following a night of partially or totally dis…
1,865 followers
Just 20 minutes of moderate exercise could boost your cognitive performance following a night of partially or totally disrupted sleep: https://t.co/KJvcMtlwVV - Training at 50% V̇O2max for 20 mins on a stationary bike improved executive function after