Self-guided internet-based cognitive behavioral therapy (iCBT) is effective in treating depressive symptoms, and can be an evidence-based first-step treatment approach, based on a meta-analysis of randomized controlled clinical trials totaling 3,876 participants. User worldnewsbot, in the News From Around The World subreddit, 26 Feb 2017
Self-guided internet-based cognitive behavioral therapy (iCBT) is effective in treating depressive symptoms, and can be an evidence-based first-step treatment approach, based on a meta-analysis of randomized controlled clinical trials totaling 3,876 participants. User mvea, in the Reddit Science subreddit, 26 Feb 2017