@RaziehAl من تازگی این ال-لایسین رو برای اضطراب به میزان 500 میلی گرم هر زمان حالم بد شه و وقت خواب هر شب می خورم. به نظرم کار کرده. داروی نسخه ای نیست. یک آمینواسید طبیعی در پروتئین هاست که ایزوله کردن: https://t.co/Zl4WRAXeRX
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@Ollie_XVX Lysine supplements. You can combine it with arginine, but I’ve found lysine alone works for me. https://t.co/BZcW275izs
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RT @JBianco215: L-lysine and L-arginine reduces anxiety and basal cortisol levels in healthy humans https://t.co/7TD7MT5FIS 1 week of 5–6…
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L-lysine and L-arginine reduces anxiety and basal cortisol levels in healthy humans https://t.co/7TD7MT5FIS 1 week of 5–6 grams/day of both AA's decreased both long-term and stress-induced anxiety, likely via benzodiazepine, serotonin, and other receptor