@_____Lightning @drgrosko87 Strength gains occur in parallel with training, see this reference for the time course of changes https://t.co/PXr1tb0dNu
5,396 followers
927 followers
RT @joaonunesjpn: Time course for strength and muscle thickness changes following upper and lower body resistance training in men and women…
90 followers
RT @joaonunesjpn: Time course for strength and muscle thickness changes following upper and lower body resistance training in men and women…
57 followers
RT @joaonunesjpn: Time course for strength and muscle thickness changes following upper and lower body resistance training in men and women…