@BrazJohnatan @wbgrant2 não conhecia. Interessante o estudo, mas me parece um salto meio largo afirmar que pode fazer mal para as artérias. Também existem evidências de segurança, embora certamente precise de mais investigação. https://t.co/rQJI4D1WKI
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Short term elevation in dietary protein intake does not worsen insulin resistance or lipids in older adults with metabolic syndrome: a randomized-controlled trial Increase from 10 to 20% of calories coming from protein (CHO went fm 55% to 45%) https://t.
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@dnewmire Not much does 🤷♂️ https://t.co/Kkxx9CrzDO
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RT @FitGreyStrong: Short term elevation in protein intake does not worsen insulin resistance or lipids in older adults with MetSyn https://…