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@ahhite @jonnettlefold @Eva3034385615 @MikeCarrato @JohnCaseIII @IronLindaJ @nosugarthankU @DoctorTro @andrewtl @TamarHaspel We did not eat grains the same way we do today. Both degree of refinement and type eg https://t.co/3iSa5WAgZk or https://t.co/RM