What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices

Overview of attention for article published in Frontiers in immunology, June 2017

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Taking time to meditate might sound like a luxury — but it may be as important for your well-being as pounding the treadmill or…

Dyra gymkort eller medlemskap i klubbar kan vara en lyxgrej man kanske inte har råd med, eller vill lägga pengar på.

More often than not, studying can be painfully monotonous. Can I get an amen from all of my college and grad school students…

When you step out of a yoga class, no doubt you feel better from head to toe. Your muscles feel more relaxed, you may feel…

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