Nutrition Tactics,
🍺Can alcohol consumption affect muscle growth? 💪🏻Exercise and protein ingestion are the main factors that stimulate muscle…
🍺Can alcohol consumption affect muscle growth? 💪🏻Exercise and protein ingestion are the main factors that stimulate muscle…
Can you get in shape and booze? Yes. Does it make it more challenging? Yes. Couple of points to think about - 1. Alcohol…
Can you get in shape and booze? Yes. Does it make it more challenging? Yes. Couple of points to think about - 1. Alcohol…
Fuente: Parr EB, Camera DM, Areta JL, Burke LM, Phillips SM, Hawley JA, Coffey VG. Alcohol ingestion impairs maximal post-exercis…