Consumption of alcohol impairs muscle protein synthesis. User atalanta_run, in the Advanced Running: discussion for those who run like hell... subreddit, 27 Mar 2014
(xpost from /r/anabolic) Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training User stolenlunches, in the Discuss safe steroid usage and ask questions. subreddit, 21 Feb 2014
Alcohol Ingestion Impairs Maximal Post-Exercise Rates of Myofibrillar Protein Synthesis following a Single Bout of Concurrent Training User stolenlunches, in the Advanced athletes. Enhanced truth. subreddit, 21 Feb 2014