RT @OPNuuttila: There are certain articles that you return to again and again when you want to check or recap certain basics. Regarding hea…
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There are certain articles that you return to again and again when you want to check or recap certain basics. Regarding heart rate (variability) monitoring and training, for me it's undoubtedly this @mart1buch classic that just turned 10 years old! https:
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Monitoring training status with HR measures: do all roads lead to Rome? https://t.co/xEDfm4GSKS
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My guy Daniel is one of the sharpest Sports Science minds in the NBA, if not all of pro sports Give him a follow if you haven’t already