Team Betator,
A study was done to examine the effects of a combined protein and antioxidant supplement on recovery of muscle function and…
A study was done to examine the effects of a combined protein and antioxidant supplement on recovery of muscle function and…
Just out: PRO facilitates recovery of muscle function within 24 h following eccentric, muscle damaging training; addition of…
Protein doesn't only build muscles, it also helps for recovery. https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0179…