El músculo como tratamiento antienvejecimiento: por qué conviene hacer ejercicios de fuerza
elDiario.es,
El paso del tiempo es inevitable, pero podemos conservar nuestra salud y añadir vida a los años a medida que pasa el tiempo si…
Women who do strength training live longer. How much is enough?
Georgia Public Radio,
Resistance training does more than help us build strong muscles. A new study finds women who do strength training exercises two…
Strength training boosts longevity, mood and metabolism as it builds muscle : Shots
newscontinue,
Strength training is good for everyone, but women who train regularly get a significantly higher boost in longevity than men.
Strength training boosts longevity, mood and metabolism as it builds muscle : Shots
Today Headline,
Strength training is good for everyone, but women who train regularly get a significantly higher boost in longevity than men.