Sleep: Nature's Antidepressant
Psychology Today,
Whether your goal in 2023 is better mood, better health, better relationships, or even a better income, the best solution may…
Воспроизведение фортепианного аккорда во время сна уменьшило ночные кошмары
N+1: научные статьи, новости, открытия,
Воспроизведение фортепианного аккорда во время сна уменьшило ночные кошмары
6 Ways Good Sleep Helps Your Body, And 4 Ways Poor Sleep Hurts You
BuzzFeed - Latest,
Getting more sleep can improve your health but what happens when you are chronically sleep-deprived?View Entire Post ›
4 Ways Sleep May Rapidly Improve Brain Function
Psychology Today,
Sleep is one of the best things you can do for your health over the long term, but it has plenty of short-term benefits too—espec…