7 Things You Need to Know Before Taking Melatonin to Help You Sleep
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Melatonin is a natural hormone Dean Drobot/Shutterstock A good night's sleep is a crucial part of a healthy lifestyle.
Melatonin is a natural hormone Dean Drobot/Shutterstock A good night's sleep is a crucial part of a healthy lifestyle.
Sleep specialists Professor Adrian J Williams and Dr Panagis Drakatos discuss the current treatment options for insomnia.